The Twin Paradox
Spacetime diagrampress Play to run the round trip
Sam (stays home — straight worldline) Tara (traveler — bent worldline) turnaround (frame switch)
Lorentz factor
Sam's proper time (straight — longest)
Tara's proper time

The stay-at-home worldline is a straight (inertial) line — and in relativity the straight worldline has the LONGEST proper time. Tara's worldline is bent: her engine burn at the turnaround switches her reference frame. That turnaround is the physical asymmetry that resolves the “paradox” — the two twins are not interchangeable.