Oscillations
Push a swing and let go, and it does not simply stop — it swings back, forward, back again, tracing the same arc over and over. A quartz watch keeps time because a tiny crystal vibrates exactly times a second. Your own heart beats about once a second, a violin string trembles hundreds of times a second to make a note, and every atom in the chair you are sitting on is quietly vibrating about its fixed position right now. All of these are examples of the same underlying idea: motion that repeats itself, to and fro, about a mean position. This chapter builds the physics of that idea from the ground up, starting with the loose everyday word "periodic" and tightening it, step by step, into the single most important model in all of oscillation physics — simple harmonic motion (SHM). The payoff is enormous. Once you know that a force pulling a body back toward equilibrium in direct proportion to its displacement produces SHM, you can predict the motion of a mass on a spring, a swinging pendulum, a vibrating molecule, an oscillating voltage in an AC circuit, and — in the very next chapter — how these individual oscillations link together into travelling waves. SHM is also the first place you will see the deep connection between straight-line motion and circular motion: watch a point going around a circle at constant speed from the side, and its shadow performs SHM. By the end of this chapter you will be able to recognise whether a given motion is periodic, oscillatory, or specifically simple harmonic; write down and interpret the displacement, velocity and acceleration of a particle in SHM at any instant; derive the time period of a spring-block system and of a simple pendulum from first principles; and track how kinetic and potential energy trade places while the total mechanical energy stays fixed. These are not just exam formulas — they are the vocabulary you will reuse for the rest of physics, from sound and light to the quantum vibrations of a diatomic molecule.
- Periodic motion repeats at regular intervals of time (the period); the frequency counts repetitions per second, measured in hertz.
- Oscillatory motion is periodic to-and-fro motion about a mean (equilibrium) position; every SHM is periodic, but not every periodic motion is SHM.
- Simple harmonic motion is defined by , where is the amplitude, the angular frequency, and the phase constant.
- SHM is exactly what you get by watching the projection of uniform circular motion on a diameter — the reference-circle picture connects circular and oscillatory motion.
- Velocity and acceleration follow by differentiation: and .
- The force law for SHM is with , so and the period is .
- Energy oscillates between kinetic and potential , but the total stays constant.
- The simple pendulum swings with , but only for small angular displacement, where .
- Key idea: any restoring force that pulls a body back toward equilibrium in direct proportion to its displacement, , produces simple harmonic motion, and every formula in this chapter — for velocity, acceleration, energy, and the periods of a spring or a pendulum — is a direct consequence of that one force law.
A force of the form , always pointing back toward equilibrium and growing in proportion to the displacement, is both the definition and the complete cause of simple harmonic motion, and every result in this chapter — the sinusoidal , the velocity and acceleration, the constant total energy, and the periods of the spring-block system and the simple pendulum — follows from that single law.
What this chapter covers
This chapter builds outward from a single idea in four stages, exactly as NCERT presents it. First it separates the loose everyday notion of repetition into periodic motion (repeats after a fixed time ) and the narrower oscillatory motion (to-and-fro about a mean position), introducing period, frequency, and the general idea of a "displacement variable" that need not be a position at all. Second, it isolates simple harmonic motion as the special periodic motion whose displacement is a pure sinusoid, , and shows SHM is exactly the shadow, or projection, of a point moving on a circle at constant speed. Third, it differentiates that displacement twice to get velocity and acceleration, then works backwards through Newton's second law to the force law that actually causes SHM — the spring-block system is the model throughout. Fourth, it tracks kinetic and potential energy as they trade places while their sum stays fixed, then applies everything to the simple pendulum, whose motion is only approximately SHM, for small swings. Keep an eye on three constants that recur everywhere: amplitude (how far), angular frequency (how fast), and phase constant (where it started).
The physical picture
Periodic and oscillatory motion
A motion that repeats itself at regular intervals of time is called periodic motion; the smallest such interval is the period . Its reciprocal is the frequency,
where: (the Greek letter nu, not the letter v) is the number of repetitions per unit time and is the time for one complete repetition. The unit is named after Heinrich Hertz. Frequency need not be a whole number — a heart beating 75 times a minute has , exactly NCERT's Example 13.1, giving . Periodic motion is the broader category. Circular motion, a planet's orbit, and the bouncing of a ball off the floor are all periodic — but only some periodic motions are also oscillatory: to-and-fro motion about a fixed mean (equilibrium) position, where a body left exactly there, undisturbed, would stay forever, and any small displacement calls a restoring force into play that pushes it back. NCERT is emphatic here: every oscillatory motion is periodic, but not every periodic motion is oscillatory — uniform circular motion is periodic but never doubles back on itself, so it is not oscillatory. "Displacement" in this chapter is deliberately general and need not mean position along a line. For a swinging pendulum it is the angle from the vertical; for an AC circuit it can be the voltage across a capacitor; for a sound wave it is the local pressure. Whatever the quantity, if it varies periodically it can be described by the same mathematics — most powerfully by sines and cosines, thanks to a result of the French mathematician Jean Baptiste Joseph Fourier: any periodic function can be built up as a sum of sine and cosine functions of suitably chosen frequencies. That is why this chapter leans so heavily on the single function — master it, and in principle you can describe any periodic motion at all.
Simple harmonic motion
Simple harmonic motion is not just any periodic motion — it is the specific case where the displacement varies as a pure sinusoid in time:
where: is the amplitude, the maximum magnitude of displacement (taken positive by convention, since the cosine already ranges from to ); is the angular frequency, related to the period by , with SI unit radians per second; the full argument is the phase of the motion, a time-dependent quantity; and is the phase constant, the value of the phase at , fixed by where the particle starts. Two SHMs can share and but differ in (different swing sizes); two can share and but differ in (started at different points of the cycle); two can share and but differ in (one completes cycles faster). All the physical variety of SHM lives in these three numbers. It is worth noting explicitly, as NCERT's own "Points to Ponder" does, that a sum of a sine and a cosine of the same , , is also SHM: writing and turns it into the single form with and . Any one of the three forms — , , or — can always be rewritten as either of the other two; they describe the same physical motion.
SHM as the shadow of circular motion
There is a beautifully simple way to see why sinusoids describe oscillation: tie a ball to a string and whirl it in a horizontal circle at constant angular speed , then look at it edge-on. The ball appears to move back and forth along a straight line, slowing to a stop at the two ends and moving fastest through the middle — exactly the qualitative behaviour of an oscillator. This is not a coincidence. If a reference particle moves uniformly on a circle of radius , and its position vector makes angle with the -axis at , then after time that vector has swept through a further angle , so its projection onto the -axis sits at
which is precisely the defining equation of SHM. The projection onto the -axis gives — an SHM of the same amplitude, differing in phase from the -projection by exactly . Despite this elegant connection, it is worth flagging early that the actual force keeping the reference particle on its circular path (centripetal force, directed toward the centre of the circle) is not the same thing as the force that drives the projection particle's straight-line SHM (directed along the line of motion, toward the equilibrium point) — the reference circle is a geometric device for visualising SHM, not a claim that SHM literally involves circular motion.
Velocity and acceleration in SHM
The same reference-circle picture that generated generates its velocity and acceleration without any new physics: a particle in uniform circular motion has speed directed along the tangent, and centripetal acceleration of magnitude directed toward the centre. Projecting these onto the -axis — or, equivalently, simply differentiating Eq. (13.4) with respect to time — gives
where: oscillates between and (velocity amplitude ), and oscillates between and (acceleration amplitude ). The reading of is the single most important sentence in this chapter: acceleration is always opposite to displacement and proportional to it — whatever the sign of , acceleration points back toward the mean position. Displacement, velocity and acceleration all vary sinusoidally with the same period but are out of step: velocity leads displacement by phase , acceleration leads by (a mirror image, scaled by ). Speed is greatest where displacement is zero and zero where displacement is greatest.
The force law and the linear oscillator
Newton's second law applied to Eq. (13.11) tells us what kind of force is needed to produce SHM. If and , then
where: is a positive constant with units of newtons per metre, the force constant (or, for a spring, the spring constant); the force always points toward the mean position, hence its common name, the restoring force. This is a second, equivalent, definition of SHM: instead of saying displacement is sinusoidal in time (Eq. 13.4), you can say the restoring force is directly proportional to displacement and oppositely directed (Eq. 13.13) — differentiating one twice gives the other, so they carry exactly the same information. A body obeying is a linear harmonic oscillator; if extra terms in , creep into the real force, the oscillator becomes non-linear and the clean sinusoidal solution no longer holds exactly. The spring-and-block system is the model example throughout, but the same law appears whenever a system is nudged slightly from a stable equilibrium — a stretched molecular bond, a floating object bobbing in a liquid. NCERT's Example 13.6 develops one variant: a block of mass between two identical springs of constant , anchored to fixed walls. Displacing the block by stretches one spring and compresses the other by the same amount, so both restoring forces add: — still SHM, but with effective force constant , giving : stiffer coupling, faster oscillation.
Energy in simple harmonic motion
An oscillator's kinetic and potential energies both change throughout the cycle, but conservation of energy demands that their sum does not. Using ,
where: is kinetic energy, zero at the extremes (where the particle is momentarily at rest) and maximum at the mean position (where speed is greatest); is the potential energy stored in the restoring force, the mirror image of — zero at the mean position and maximum at the extremes. Both are always non-negative and both complete two full oscillations for every one oscillation of displacement, since and repeat with period , not . Adding them and using eliminates all time-dependence entirely:
where: , the total mechanical energy, depends only on the force constant and the amplitude — it does not depend on time, on the phase constant , or on where in the cycle you happen to look. This is exactly what conservation of energy demands for motion under a conservative force, and it is a powerful shortcut: knowing amplitude and force constant alone tells you the total energy, without ever solving for explicitly.
The simple pendulum
A simple pendulum — a small bob of mass on a light, inextensible string of length , swinging in a vertical plane — is the chapter's other central example, and it is a case where SHM emerges only approximately, as a small-angle limit of a more general periodic motion. Let be the angle the string makes with the vertical. The weight resolves into a component along the string (balanced, together with tension, to supply the centripetal acceleration of the circular arc) and a component tangential to the arc, which is entirely responsible for the restoring torque about the point of support. Since the radial force contributes no torque about the support, the pendulum is most cleanly analysed using rotational dynamics rather than force components directly, culminating in — worked in full as this chapter's third derivation below.
Two SHM derivations and the pendulum period
The goal here is to obtain the velocity and acceleration of a particle in simple harmonic motion using nothing but the geometry of uniform circular motion, so the sinusoidal forms of and appear as a direct consequence of the reference-circle picture rather than as formulas to memorise, then to double-check the same results by straightforward differentiation of . Two independent routes — geometric projection and calculus — arriving at the same answer is the surest sign the physics is consistent.
Step 1. Set up the reference circle. A particle moves at constant angular speed on a circle of radius . Its projection onto the -axis has displacement , matching Eq. (13.4), where is the angle the radius vector made with the -axis at .
Step 2. Read off the velocity geometrically. has speed directed tangent to the circle, perpendicular to its radius vector. Resolving this onto the -axis picks up a factor of rather than , since the tangent is rotated degrees from the radius, giving for the projection particle .
Step 3. Read off the acceleration geometrically. has centripetal acceleration of magnitude , directed from straight back toward the centre — along the radius line, but inward. Projecting this onto the -axis reproduces the dependence of the displacement, but with a reversed sign, giving .
Step 4. Confirm by direct differentiation. Differentiating once gives , matching Step 2. Differentiating again gives , matching Step 3, which is just .
Step 5. Extract the physical content. Because with always positive, the acceleration is always opposite in sign to the displacement — a restoring acceleration, pulling the particle back toward on either side of the mean position. This relation is the launch point for the force law derived next.
Go deeper · Derivation B · 1 minThe period of two identical springs on either side of a mass
The goal is to show, from Newton's second law alone, that a block attached to two identical springs of force constant on opposite sides — one stretching and one compressing whenever the block moves — executes simple harmonic motion, and to find its period in terms of and ; this is NCERT's own Example 13.6, worth deriving fully because adding two proportional restoring forces this way reappears constantly in later mechanical and electrical oscillator problems.
Step 1. Displace the block by a small distance to the right of equilibrium. The left spring, stretched by , pulls the block back left with force . The right spring, compressed by the same , also pushes the block back left with force . Both forces act toward the mean position regardless of which side the block moves to.
Step 2. Add the two forces. . The net force is still directly proportional to displacement and oppositely directed, satisfying the definition of an SHM-producing force, but with effective force constant rather than .
Step 3. Apply Newton's second law and identify . Comparing with the general form gives , so — matching the required form with a positive constant confirms the motion is SHM.
Step 4. Convert to the period. Using , the period is — smaller than the period of a single spring of the same constant alone, since doubling the effective stiffness makes the system oscillate faster. Verified: setting , gives and , matching .
Go deeper · Derivation C · 2 minThe period of a simple pendulum, T equals two pi root L over g
The goal is to start from the two real forces acting on a pendulum bob — tension and gravity — and show rigorously, using torque and the small-angle approximation, that for small swings the bob's motion satisfies the same acceleration-proportional-to-negative-displacement relation that defines SHM, arriving at the familiar formula , making explicit exactly where and why the small-angle assumption is needed, since it is the most commonly misapplied step in this chapter.
Step 1. Identify the forces and set up torque about the support. A bob of mass hangs from a massless, inextensible string of length , swinging through angle from the vertical. Gravity resolves into along the string and tangential to the arc. Tension acts along the string, straight through the support, so it contributes zero torque about that point — only the tangential component of gravity produces a torque, , the negative sign showing the torque always acts to reduce .
Step 2. Apply the rotational form of Newton's second law. With the moment of inertia about the support and the angular acceleration, gives , so — exact for any swing angle, but not yet SHM because of the rather than a bare .
Step 3. Apply the small-angle approximation. The series shows that for small (radians), — NCERT's own table shows agreement to about one part in a thousand even at degrees. Substituting gives , of the form , the angular equivalent of — proof that the small-angle pendulum executes SHM in .
Step 4. Read off the angular frequency and period. Matching with gives and , general for any small-angle physical pendulum with moment of inertia about the pivot.
Step 5. Specialise to a simple pendulum. With a massless string and all mass at the bob, a distance from the support, . Substituting into Step 4, mass cancels completely: — depending only on length and local gravity, not on bob mass or (for small swings) on amplitude. Verified: for , , , matching NCERT's Example 13.8, which shows a seconds pendulum () has .
Worked examples
Board level - heartbeat frequency and period (NCERT Example 13.1 pattern)
A human heart is found to beat 75 times in a minute. Calculate its frequency and time period.
Step 1. Convert the count to a rate per second. The beat frequency is beats per seconds .
Step 2. State the frequency in hertz. Since , the frequency is .
Step 3. Invert to find the period. . Answer: frequency , period per heartbeat.
Board level - length of a seconds pendulum (NCERT Example 13.8 pattern)
What is the length of a simple pendulum that ticks seconds — that is, whose period is exactly 2 seconds — taking ?
Step 1. Start from the pendulum period formula, , derived above, and note the given values: , .
Step 2. Square both sides to isolate : , so .
Step 3. Substitute the numbers. . Answer: a seconds pendulum on Earth is almost exactly long — a convenient number worth remembering directly.
Competitive level - displacement, velocity, energy and the KE equals PE point on a spring-block oscillator (JEE/NEET pattern)
A block of mass is attached to a spring of force constant on a frictionless surface and is pulled to from equilibrium and released from rest. Find (a) the angular frequency and the equation of motion, (b) the total mechanical energy, and (c) the displacement at which kinetic energy equals potential energy.
Step 1. Find from the force constant and mass: . Since the block starts from rest at maximum displacement, the phase constant is , giving metres — this matches NCERT Example 13.7's own setup exactly.
Step 2. Find the total energy from the amplitude alone, using Eq. (13.18): . This is the same total at every instant, since energy is conserved.
Step 3. Set and solve for . Since always, the condition means each equals exactly half of : , so , giving . Answer: , , and kinetic energy equals potential energy at from the mean position. Timing note: under two minutes. The general shortcut worth memorising is for the KE-equals-PE point in any SHM, independent of , or — it falls straight out of . A trap under time pressure is to instead solve using the time-dependent forms and equate to , correct but far slower than reasoning from energy conservation directly, as in Step 3.
Common traps
- Treating every periodic motion as SHM. Circular motion and a bouncing ball are periodic but not SHM — only a motion whose restoring force (or torque) is directly proportional to displacement and oppositely directed qualifies. Always check the force law first.
- Forgetting that (nu) is not (velocity). NCERT uses for frequency specifically to avoid this clash with velocity ; conflating the two under exam pressure is a common, avoidable slip.
- Applying at large swing angles. The formula is a small-angle approximation, valid only where ; for larger swings the true period is longer than it predicts.
- Assuming the period depends on amplitude. For true SHM, depends only on and , or on and — never on how far the oscillator swings. This is a defining, testable feature that often distinguishes SHM from other periodic motions.
- Mixing up phase, phase constant and angular frequency. The phase is the full argument ; the phase constant is only its value at . Students often write one where the question wants the other.
- Sign errors in . Because can be negative, students sometimes conclude must be negative too — the relation says and have opposite signs at every instant, always directed toward the mean position, never a fixed absolute direction.
You should be able to…
- Distinguish periodic motion from oscillatory motion, and oscillatory from simple harmonic motion, using the force law as the deciding test.
- State and identify amplitude, angular frequency, phase and phase constant from it.
- Use the reference-circle picture to relate SHM to uniform circular motion, including projections onto both the -axis and -axis.
- Differentiate to obtain and , and state the phase relationships between displacement, velocity and acceleration.
- Derive from , and use , for a spring-block system, including spring combinations.
- Use the kinetic, potential and total energy expressions for SHM, including the shortcut where .
- Derive the simple pendulum's period from torque and the small-angle approximation, stating clearly the assumption it depends on.
- Solve numerical problems combining displacement, velocity, acceleration, force and energy at a specified instant or position.
- Recognise functions of time as SHM, periodic-but-not-SHM, or non-periodic, using Fourier's idea that any periodic function is built from sines and cosines.
Ask the tutor: Want to work through why damped oscillations slowly lose amplitude while their period barely changes, or see how this chapter's SHM feeds directly into the wave equation of the next chapter?
Why is uniform circular motion periodic but not simple harmonic, even though SHM is described using a reference circle?
Periodicity just means the motion repeats after a fixed time — circular motion certainly does that. But SHM is stricter: displacement must vary as a pure sinusoid along a single line, with a restoring force pulling back toward one fixed mean position. A particle in uniform circular motion never has a "mean position" it swings about — it just keeps going around at constant speed with constant centripetal acceleration, not an acceleration that grows and shrinks with linear displacement. What is SHM is the projection of that circular motion onto a diameter, not the circular motion itself; the reference circle is a construction tool, not the oscillator.
If the period of a spring-block system does not depend on amplitude, why does a bigger pull feel like it takes longer to settle down?
really is exact for an ideal spring obeying at any amplitude — a bigger pull gives a bigger amplitude but the same period, since the particle also moves faster, covering more distance in exactly the same time. What you notice in a real spring is usually friction or air resistance (damping), not part of the ideal SHM model here; damping shrinks the amplitude cycle by cycle without changing the frequency much, so it feels like it "takes longer" only because there are more visible swings before the motion becomes too small to notice.
Is the phase constant phi the same thing as the angle theta in the pendulum?
No — mixing these up is a common source of errors. The phase constant in is a fixed number, chosen once at , that stays the same for the entire oscillation. The angular displacement of a pendulum, by contrast, is itself the oscillating quantity — it plays the role of , not of . Writing the pendulum's motion as : is the amplitude, is the changing displacement, and is still just the phase constant fixing the starting point.
Why does the mass of the pendulum bob not appear in T equals two pi root L over g?
Because two masses cancel in the derivation. The restoring torque comes from gravity acting on the bob, proportional to mass through ; but the bob's resistance to angular acceleration, its moment of inertia , is also proportional to the same . Dividing torque by moment of inertia to get angular acceleration cancels the mass exactly, leaving a result depending only on string length and local gravity — the pendulum analogue of all objects falling at the same rate under gravity, regardless of mass.
How small does the swing angle need to be for the pendulum formula to actually work in a real exam problem or lab experiment?
NCERT's own table of versus shows the two agree to within about 1 percent even at degrees, which is why "small oscillations" is usually taken to mean swings up to roughly 10 to 15 degrees from the vertical — comfortably small enough that is accurate within typical lab measurement error. Beyond that range the true period grows slightly longer than the formula predicts, since falls increasingly below as the angle grows, weakening the restoring torque.